Ranch Kale Dip

Prep Time

20 Minutes


Feeds 5




  • 1 cup (250ml) Greek yogurt
  • 1/2 cup (125ml) sour cream
  • 1/4 cup (60ml) buttermilk
  • 5oz (5 packed cups) baby kale
  • 1/4 cup (60ml) finely chopped chives
  • 1 tbsp (30ml) finely chopped dill fronds
  • 1 tbsp (15ml) finely chopped parsley leaves
  • 1 tsp (5ml) lemon juice
  • 1 tsp (5 ml) granulated garlic powder
  • sea salt and pepper to taste


Blanch the baby kale in simmering salted water for 30 seconds, then drain and cool in ice water. Squeeze dry in a paper towel and chop finely.

Mix together the yogurt, sour cream, buttermilk, chopped baby kale, chopped herbs, and garlic.

Add more buttermilk to adjust to the desired consistency.

Season well with salt and pepper.

Ideally make at least an hour ahead (or overnight) for flavors to blend.

Serve with Lakeside Cocktail Cukes halved or quartered as a snack/appetizer.

Watch on YouTube